St.Peter's College of Engineering and Technology was established in 2008 by Lakshmi Sarawathi Educational Trust. College aims to impart training to students to develop their intellectual powers, identify and cultivate interest and talent. College is approved by AICTE and is affiliated to Anna University, ChennaiPeter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. craigslist for lakeland florida Additionally, he details why training in zone 2 and zone 5 is important, gives a primer on VO2 max, and describes the most effective ways to engage in those types of exercise. Finally, Peter reveals his current exercise routine. Host: Peter Attia (@PeterAttiaMD) Training For LongevityPeter Attia on The Best Exercises for Longevity - YouTube 0:00 / 6:11 Peter Attia on The Best Exercises for Longevity PowerfulJRE 13.7M subscribers Subscribe 2.8M views 1 year ago #1737...Peter is Training for the Centenarian Olympics "Before many people die their physical death, they tend to die some kind of combination of cognitive and exoskeleton death" - Peter Attia In your 90s-100s, you should be able to: Get up off the floor under your own supportDear Reader: The Centenarian Training Program is made from studying over 500 hours of data.Please consider purchasing it for whatever amount suits your budget. Thanks for … g skill ripjaws 3600 cl16 32gb Dr. Peter Attia Explains Why Strength Training Is So Important While You're Fasting He warns that restricted eating can quickly lead to losing muscle if you're not careful. By Philip Ellis...Peter Attia on Zone 2 and Zone 5 Training This audio clip was pulled from "Ask Me Anything" episode #12 — Strategies for longevity (which don't require a doctor). This… #235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. kawasaki fh721v ignition coil gap Jun 8, 2021 · Dr. Peter Attia (PeterAttiaMD.com) is a former ultra-endurance ... Peter trained for five years at the Johns Hopkins Hospital in ... Richard Miller, M.D., Ph.D.: The Gold Standard for Testing Longevity Drugs: The Interventions Testing Program | The Drive #148; Matt Kaeberlein, Ph.D.: Rapamycin and Dogs — Man’s Best ...Oct 02, 2022 · Dr. Peter Attia’s Workout Routine Dr. Attia’s workout routine is a mix of cardio and strength training. He spends about an hour each day working out, five days per week. Some of the exercises that he regularly performs include running, rowing, and lifting weights.Oct 02, 2022 · Dr. Peter Attia’s Workout Routine Dr. Attia’s workout routine is a mix of cardio and strength training. He spends about an hour each day working out, five days per week. Some of the exercises that he regularly performs include running, rowing, and lifting weights. sevside doaPeter’s observations on 5-7 day water fast: as long as he’s resistance training daily, he needed more rest between sets but could move the same amounts of weights and didn’t lose muscle mass Once you’ve built it, the work to maintain contractile tissue (muscle) is fairly minimal You can build strength and maintain it during periods of fasting‎Show The Peter Attia Drive, Ep The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) - Jan 23, 2023 Find Peter Attia's email address, contact information, LinkedIn, Twitter, other social media and more. ... How to incorporate high-intensity training (Zone 5) to ... local fishing tournaments near me Aug 23, 2022 · NEW YORK, August 23, 2022--Athletic Greens, the pioneer in foundational nutrition, announced that Dr. Peter Attia has been named Scientific Advisor to the company. Dr. Attia, who received his ...Dr. Peter Attia is the founder of Attia Medical PC. based in San Diego and New York. His practice focuses on the applied science of longevity. Part of the practice includes nutritional biochemistry, a field that deals with supplements.I made understanding the key drivers of health a priority, assisted a lot by my doctors Peter Attia in Austin, USA, and Florian Haensel in Berlin, Germany, plus Peter's team and his podcast (I ...Dr. Attia's workout routine is a mix of cardio and strength training. He spends about an hour each day working out, five days per week. Some of the exercises that he regularly performs include running, rowing, and lifting weights. He also makes sure to get in some sort of cardiovascular activity every day.Exercise & Physical Health ... Exercise might be the most potent “drug” we have for extending the quality and perhaps quantity of our years of life. My framework ...Peter is Training for the Centenarian Olympics "Before many people die their physical death, they tend to die some kind of combination of cognitive and exoskeleton death" - Peter Attia In your 90s-100s, you should be able to: Get up off the floor under your own supportThe Peter Attia Drive. Udostępnij. 0:00. 2:14:25. Robert Abbott is a six-time Emmy award winner and the director of "The Last Days of Knight," the behind-the-scenes documentary of legendary coach Bobby Knight, and the events that led to his termination from Indiana University. In this episode, Robert takes us through his investigative ... youimpact michael answers Dr. Peter Attia is a longevity physician at Attia Medical, who played a critical role in teaching Chris the science of aging and how to combat it through different techniques.Everyone wants to live long, but no one wants to feel old. By shifting the focus from sick care to well care, we can close the healthspan-lifespan… | 32 comments on LinkedInDr. Peter Attia Explains Why Strength Training Is So Important While You're Fasting He warns that restricted eating can quickly lead to losing muscle if you're not careful. By Philip Ellis... interlocking vinyl floor tiles Exercise might be the most potent “drug” we have for extending the quality and perhaps quantity of our years of life. My framework for exercise is built upon four pillars: stability (the foundation), …May 23, 2022 · We discuss: What is Peter optimizing for with his exercise? [3:00]; Preparing for a good life at age 100: Training for the “Centenarian Olympics” [6:00]; The importance of preserving strength and muscle mass as we age [21:45]; The value of deadlifts for stability and longevity when done properly [27:30]; The importance of zone 2 aerobic training … 2 hr 48 min Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity Huberman Lab Health & Fitness My guest this episode is Dr. Peter Attia, M.D., who trained at Stanford University School of Medicine, Johns Hopkins Hospital and the National Institutes of Health (NIH). Dr. rescue dachshunds near me Log In My Account go. oc; rt Listen to #239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) MP3 Song from the album The Peter Attia Drive - season - 1 free online on Gaana.This is PETER’s idea, as a strategic approach to a healthier lifespan. If you don’t have a goal, or a specific purpose to train for, you’ll not be as motivated to workout, increase your ...Log In My Account go. oc; rt cisco smart license product instance failed to connect Dr. Peter Attia is a longevity lifespan and healthspan expert who shares his weekly workout routine that includes Zone 2 exercise, Vo2 max sprint interval training, and a high amount of...The Drive is hosted by Dr. Peter Attia, a Stanford/Johns Hopkins/NIH-trained physician focusing on the applied science of longevity, the extension of human life, and well-being. With over 50 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.The Peter Attia Drive: The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) on Apple Podcasts 2 hr 35 min The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) The Peter Attia Drive Medicine View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content isuzu npr diesel problems The Program covers all 4 pillars of training that Peter suggests: Aerobic (Zone 2), Anaerobic/VO2 Max (Zone 5), Strength, and Stability. I have run the entire program myself and on several clients. It has over 10x the result of any program I've seen before. https://peterattiatraining.gumroad.com/l/longevity I hope you like it and live long! 0 820 oct 2022 ... Look at the workouts from Dr. Peter Attia and Dr. Andrew Huberman, ... all of us use the research to inform our current exercise program, ...Dr. Peter Attia is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease) while simultaneously improving healthspan (quality of life).Log In My Account go. oc; rt Log In My Account go. oc; rtTraining plan for the hypothetical client [1:59:30]; What drives muscle hypertrophy? [2:12:15]; How to properly incorporate isometric exercises into a workout [2:19:00]; Additional training tips: movement patterns, how to finish a workout, and more [2:25:45]; Ways to incorporate high heart rate exercise into a workout plan [2:28:45]; and; More craigslist roanoke va boats for sale by owner In order to focus on Peter Attia's Zone 2 (80% of max heart rate) training, I started Matt Wilper's 60 minute endurance classes and I aim to stay at low zone 3 (peloton zone 3) for at least 45 minutes. My max heart rate is 191. I'm focussing on staying at 150 beats per minute for 45 minutes. Here are my performance numbers16 jul 2020 ... I bet you can do much more if you plan and train for it. ... As we saw in peter's exercise framework video, muscle mass is essential for a ... reddit autopsy His practice focuses on the applied science of longevity. Part of the practice includes nutritional biochemistry, a field that deals with supplements. His practice also focuses on elements such as diet, sleep, exercise, and, physiological aspects that promote long life and health spans.Apr 12, 2022 · ATP can be produced in three ways: Through oxygen-dependent metabolism that utilizes fatty acids (oxidization). This is how most of the ATP you use throughout the day is created. When you breathe, oxidation turns fatty acids into ATP. Oxidation creates a lot of ATP. You get a lot of bang for your buck. Log In My Account go. oc; rt sharepoint rest api move file Dr. Peter Attia is a longevity physician at Attia Medical, who played a critical role in teaching Chris the science of aging and how to combat it through different techniques. how to swear in roblox copy paste Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their ... aging [1:53:45]; * Training plan for the hypothetical client [1:59:30]; ...how can you add more licenses in the office 365 tenantFind Peter Attia's email address, contact information, LinkedIn, Twitter, other social media and more. ... How to incorporate high-intensity training (Zone 5) to ...Listen to 279 episodes of The Peter Attia Drive on Podbay - the best ... muscle and muscular function that occur with aging [1:53:45]; Training plan for the ... my struggle boosie movie 18 may 2020 ... RECOMMENDED LABS, TESTS & METRICS · Grip strength – Dead hang test 2x/week – Goal is 2 minutes for men at age of 40 and 1.5 minutes for women ( ...The Drive Podcast. The Drive is hosted by Dr. Peter Attia, a Stanford/Johns Hopkins/NIH-trained physician focusing on the applied science of longevity, the extension of human life, and well-being.With over 50 million episodes … palm bay arrests today Dr. Peter Attia is the founder of Attia Medical PC. based in San Diego and New York. His practice focuses on the applied science of longevity. Part of the practice includes nutritional biochemistry, a field that deals with supplements. 1963 ford dump truck for sale [3:00]; Preparing for a good life at age 100: Training for the "Centenarian Olympics" [6:00]; The importance of preserving strength and muscle mass as we age [21:45]; The value of deadlifts for stability and longevity when done properly [27:30]; The importance of zone 2 aerobic training [35:45]; The most effective ways to engage in zone 2 ...One of the many interventions that Attia has personally been consistently enthusiastic about (others have included metformin and rapamycin for longevity and fasting for “autophagy”) is continuous glucose monitoring, or CGM. CGM is the real-time sampling and reporting of blood glucose, via an implantable device on the arm or torso.My guest this episode is Dr. Peter Attia, M.D., who trained at Stanford University School of Medicine, Johns Hopkins Hospital and the National Institutes of Health (NIH). Dr. Attia is host …Peter is Training for the Centenarian Olympics "Before many people die their physical death, they tend to die some kind of combination of cognitive and exoskeleton death" - Peter Attia In your 90s-100s, you should be able to: Get up off the floor under your own support jail blotter fresno Training plan for the hypothetical client [1:59:30]; What drives muscle hypertrophy? [2:12:15]; How to properly incorporate isometric exercises into a workout [2:19:00]; Additional training tips: movement patterns, how to finish a workout, and more [2:25:45]; Ways to incorporate high heart rate exercise into a workout plan [2:28:45]; and; MorePeter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.We and our partners store and/or access information on a device, such as cookies and process personal data, such as unique identifiers and standard information sent by a device for personalised ads and content, ad and content measurement, and audience insights, as well as to develop and improve products.Specifically Peter's training focuses on 4 key areas: Stability - training this daily Strength - 3-days/week Aerobic Efficiency - 3 hours a week, split between 3-4 sessions Anaerobic Performance - 2x per week Table of Contents [ hide] 1 Stability 2 Strength 3 Aerobic Efficiency & Anaerobic Performance 4 Final Words Stability clearsight rear view mirror range rover Oct 7, 2022 · Peter also took between two and four grams of BCAAs daily in 2012, particularly after intense weight training sessions. L-Glutamine (An Isolated Amino Acid) Peter further bolstered his postworkout routine by taking an amino acid called L-glutamine. This amino may improve workout recovery and protect the gut from exercise-induced stress. The Peter Attia Inspired Centenarian Training Plan is the only curated exercise routine on the internet based on Dr. Peter Attia teachings to help you live to a 100. To create this, I have studied every podcast episode of The Drive (Peter's podcast), as well as Peter's appearances on other podcasts. Context Early clinical recognition of meningitis is imperative to allow clinicians to efficiently complete further tests and initiate appropriate therapy.. Objective To review the accuracy and precision of the clinical examination in the diagnosis of adult meningitis.. Data Sources A comprehensive review of English- and French-language literature was conducted by searching MEDLINE for 1966 to ... 2017 mitsubishi canter service light reset Peter Attia's Workout Routine · High Intensity · Sustained Effort · Soft Tissue Preparation · Muscle Activation · Dynamic Preparation · Get In Touch With Your Inner ...The Drive Podcast. The Drive is hosted by Dr. Peter Attia, a Stanford/Johns Hopkins/NIH-trained physician focusing on the applied science of longevity, the extension of human life, and well-being.With over 50 million episodes … smoke shop for sale in connecticut Dr. Peter Attia is a longevity physician at Attia Medical, who played a critical role in teaching Chris the science of aging and how to combat it through different techniques.Oct 02, 2022 · Dr. Peter Attia’s Workout Routine Dr. Attia’s workout routine is a mix of cardio and strength training. He spends about an hour each day working out, five days per week. Some of the exercises that he regularly performs include running, rowing, and lifting weights. Additionally, he details why training in zone 2 and zone 5 is important, gives a primer on VO2 max, and describes the most effective ways to engage in those types of exercise. Finally, Peter reveals his current exercise routine. Host: Peter Attia (@PeterAttiaMD) Training For Longevity florida age group swimming championships 2022‎Show The Peter Attia Drive, Ep The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) - Jan 23, 2023Feb 23, 2022 · In the spirit of yet another training tool to improve grip strength, finger pull-ups are a game changer. When @bethlewisfit started me on these she had me focus on only one thing: …Client / Friend / Mentor / Legend: Peter I have been fortunate enough to have known & coached Peter for several years now. In our time together we have worked… cuckold husband Experience the health journey of a patient in Peter Attia's medical practice with this 12-month digital program. Coming Winter 2022. Email. 01 / 03 ... Peter Attia, M.D. is a Stanford, John Hopkins, and NIH-trained physician focused on the applied science of longevity. For the past 10 years, Peter and his team of experts have devoted their.Average rating: 4.25 · 294 ratings · 44 reviews · 1 distinct work • Similar authors. The Talent War: How Special Operations and Great Organizations Win on Talent. by. Mike Sa midway pinball parts 15 may 2022 ... ... “Stability is the cornerstone upon which you do everything” – Dr. Peter Attia; Peter's current exercise routine: M-W-F lift (split upper ...Dear Reader: The Centenarian Training Program is made from studying over 500 hours of data.Please consider purchasing it for whatever amount suits your budget. Thanks for supporting! The Peter Attia Inspired Centenarian Training Plan is the only curated exercise routine on the internet based on Dr. Peter Attia teachings to help you live to a 100. To create this, I have …The Peter Attia Inspired Centenarian Training Plan is the only curated exercise routine on the internet based on Dr. Peter Attia teachings to help you live to a 100. To create this, I have studied every podcast episode of The Drive (Peter's podcast), as well as Peter's appearances on other podcasts. winfield high school basketball scores The Leading Laboratories program is on a mission to change that. This partnership between ASCP and The Joint Commission seeks to recognize excellence in laboratory practice, awarding the Leading Laboratories designation to labs with an exemplary focus on impacting quality patient outcomes.20 oct 2022 ... Look at the workouts from Dr. Peter Attia and Dr. Andrew Huberman, ... all of us use the research to inform our current exercise program, ...Dr. Peter Attia first described his unusual training goal in a 2019 podcast. He coined his training style the "Centenarian Olympics". Peter's reverse-engineered fitness regime prioritizes the long-term. Below I'll discuss my top simple Centenarian Olympics (CO) workout type and specific exercises that I plan to train for decades. sports massage fort collins 23 nov 2021 ... Peter Attia Exercise Routines – How He Trains & Why · Stability – training this daily · Strength – 3-days/week · Aerobic Efficiency – 3 hours a ...‎Show The Peter Attia Drive, Ep The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) - Jan 23, 2023One of the many interventions that Attia has personally been consistently enthusiastic about (others have included metformin and rapamycin for longevity and fasting for “autophagy”) is continuous glucose monitoring, or CGM. CGM is the real-time sampling and reporting of blood glucose, via an implantable device on the arm or torso.‎Show The Peter Attia Drive, Ep The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) - Jan 23, 2023 softest shooting 10mm pistol Play #239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) Song by from the English album The Peter Attia Drive - season - 1. Listen #239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) song online free on Gaana.com.Certificate Program in Advanced Banking Finance Services & Insurance: Graduates of B.Com, BBA, BBM and MBA Graduates with good functional English. 200 Hours ( 6-8 Hrs Per Day - 25-30 Days ) 4: Certificate Program in " Telecom - Marketing & Management "Graduates of Arts, Commerce & Science, Diploma Holders with good functional English.Oct 02, 2022 · Dr. Peter Attia’s Workout Routine Dr. Attia’s workout routine is a mix of cardio and strength training. He spends about an hour each day working out, five days per week. Some of the exercises that he regularly performs include running, rowing, and lifting weights. ap us history dbq examples ‎Show The Peter Attia Drive, Ep The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) - Jan 23, 2023Oct 02, 2022 · Dr. Peter Attia’s Workout Routine Dr. Attia’s workout routine is a mix of cardio and strength training. He spends about an hour each day working out, five days per week. Some of the exercises that he regularly performs include running, rowing, and lifting weights. Dear Reader: The Centenarian Training Program is made from studying over 500 hours of data.Please consider purchasing it for whatever amount suits your budget. Thanks for supporting! The Peter Attia Inspired Centenarian Training Plan is the only curated exercise routine on the internet based on Dr. Peter Attia teachings to help you live to a 100. To create this, I have … free printable daily health log Peter Talks about the following: Stability . Strength . Aerobic Efficiency . Anaerobic Performance . Strength and Stability Goals are obvious. Can someone explain the other two? 2-3x times a Week Zone 2 training for Aerobic Efficiency for overall cardiovascular health? What are other relevant benefits?One of the many interventions that Attia has personally been consistently enthusiastic about (others have included metformin and rapamycin for longevity and fasting for “autophagy”) is continuous glucose monitoring, or CGM. CGM is the real-time sampling and reporting of blood glucose, via an implantable device on the arm or torso.The Program covers all 4 pillars of training that Peter suggests: Aerobic (Zone 2), Anaerobic/VO2 Max (Zone 5), Strength, and Stability. I have run the entire program myself and on several clients. It has over 10x the result of any program I've seen before. https://peterattiatraining.gumroad.com/l/longevity I hope you like it and live long! 0 8 hydraulic cylinder repair parts near me Log In My Account go. oc; rtPeter Talks about the following: Stability . Strength . Aerobic Efficiency . Anaerobic Performance . Strength and Stability Goals are obvious. Can someone explain the other two? 2-3x times a Week Zone 2 training for Aerobic Efficiency for overall cardiovascular health? What are other relevant benefits?15 ago 2022 ... Attia explains what he uses with his patients to “back-cast” their health goals as a way to design their exercise and nutritional programs. We ...‎Show The Peter Attia Drive, Ep The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) - Jan 23, 2023Jan 2, 2023 · Dr. Peter Attia’s Workout Routine Dr. Attia’s workout routine is a mix of cardio and strength training. He spends about an hour each day working out, five days per week. Some of the exercises that he regularly performs include running, rowing, and lifting weights. He also makes sure to get in some sort of cardiovascular activity every day. katrina bookman update reddit Jan 9, 2023 · Peter Attia. Jan 16, 2023. #238 – AMA #43: Understanding apoB, LDL-C, Lp (a), and insulin as risk factors for cardiovascular disease. “ApoB is a necessary, though not sufficient, factor in the development of ASCVD which means the more you lower it, the more you lower risk. Full stop.” —Peter Attia The post #238 – AMA #43 ...Dear Reader: The Centenarian Training Program is made from studying over 500 hours of data.Please consider purchasing it for whatever amount suits your budget. Thanks for …Guest: Peter Attia MD . Check out Peter's podcast, The Drive! The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. Topics include fasting, ketosis, Alzheimer's disease, cancer, mental health, and much more. Time Stamps. 00:00 Intro, disclaimer, guest bioProgram Review ; Podcast #866: Move the Body, Heal the Mind Bro Basics: The Dip Podcast #860: Get Fit, Not Fried — The Benefits of Zone 2 Cardio You Only Have 15 Minutes to Work Out. What Should You Do? rouses oracle employee login Oct 02, 2022 · Dr. Peter Attia’s Workout Routine Dr. Attia’s workout routine is a mix of cardio and strength training. He spends about an hour each day working out, five days per week. Some of the exercises that he regularly performs include running, rowing, and lifting weights. He also makes sure to get in some sort of cardiovascular activity every day.. 194K views 11 months ago …Sep 8, 2021 · Dr. Peter Attia Says Strength Training Matters When Fasting Fitness Dr. Peter Attia Explains Why Strength Training Is So Important While You're Fasting He warns that restricted eating... 3 dic 2020 ... Dr. Attia calls this zone 2 training; it involves training at a level ... It's worth noting here that adding Yoga to your routine would be ...15 ago 2022 ... Attia explains what he uses with his patients to “back-cast” their health goals as a way to design their exercise and nutritional programs. We ... flat nasal bridge and holosystolic murmur Peter also took between two and four grams of BCAAs daily in 2012, particularly after intense weight training sessions. L-Glutamine (An Isolated Amino Acid) Peter further bolstered his postworkout routine by taking an amino acid called L-glutamine. This amino may improve workout recovery and protect the gut from exercise-induced stress. dodge avenger blinking red light Feb 1, 2022 · Monday: Strength - powerlifting split A 14. Tuesday: Zone 2 - 60min on a treadmill. Wednesday: Zone 5 - 6-7 sets of 3min rest followed by 1 min VO2 max 12 + ancillary … officer lied on police report dui Jan 2, 2023 · Dr. Peter Attia’s Workout Routine. Dr. Attia’s workout routine is a mix of cardio and strength training. He spends about an hour each day working out, five days per week. Some …says Dr. Peter Attia, a guest on the Tim Ferriss Show (podcast) recently. ... You lose muscle as you age, but resistance training keeps more of it on your ...Log In My Account go. oc; rtAdvances in Neural Information Processing Systems 34 (NeurIPS 2021) Edited by: M. Ranzato and A. Beygelzimer and Y. Dauphin and P.S. Liang and J. Wortman Vaughan. Beyond Value-Function Gaps: Improved Instance-Dependent Regret Bounds for Episodic Reinforcement Learning Christoph Dann, Teodor Vanislavov Marinov, Mehryar Mohri, Julian Zimmert. hot tub rentals by the hour